menu ☰
menu ˟

Eat well plate


Public Health Agency

Subject Keywords: Food, Healthy eating, Eating habits, Vegetables, Nutrition
Set: Obesity
Catalogue: Research and Evaluation
Other Outputs
Type: Report
Region: Northern Ireland

This poster shows graphically how much of each of the following food groups we should eat for a healthy, balanced diet: fruit and vegetables; bread, rice, potatoes, pasta and other starchy foods; milk and dairy foods; meat, fish, eggs, beans and other non-dairy sources of protein; and foods and drinks high in fat and/or sugar.  



Rights: © Public
Suggested citation:

Public Health Agency. (2015) Eat well plate [Online]. Available from: [Accessed: 27th May 2018].


View your saved citations and reading lists


Public Health Agency
Click here to view all the resources gathered from this organisation's website.

IPH Logo